Getting out of a negative rut

If we worry, creating more unease and anxiety, we become stellar worriers since our brain is responding, making it easier for us to worry each time we do it, thus creating our default mode living.

While I’m generally someone who finds silver linings in almost any bad predicament, I know I can get stuck in a negative rut (especially when it comes to our current politics!)

We all need a good rant when people and situations challenge us. The danger lives when these rants become our daily outlook.

Published by

Christopher Tidrick

Be real. Love always. Share beauty. Lead well. Learn more.

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